Balancing Arts Teen You-niversity Yoga and Meditation , Program
A program based on modern science and ancient practices.
Designed specifically for teens.
An inspiring, creative program that integrates yoga, meditation, and life-skills to support your personal, academic, and social ambitions.
This offering is a pre-register, pre-pay program only. For your convenience you can pay with a cc or PayPal online using the button above or mail form and fee to the studio using the button below.
Please note: This is a non-refundable payment.
• Yoga: We’ll learn why and how yoga can improve your life…forever. We’ll practice yoga and learn a sequence that you can do on your own. Even if you’ve never done it. Even if you think you aren’t flexible. Even if you are.
• Meditation: We’ll learn how meditation can help you get better grades, reduce stress and keep you feeling more balanced. We’ll practice meditating by learning a method that you can practice the rest of your life.
• Life-Artistry Tools: We’ll learn other stress reducing ideas that can stop that nervous feeling on the spot. We’ll introduce some tips and tools for a holistic lifestyle. You’ll learn secrets that will keep you glowing and growing into your best self.
A healthier body. A better brain.
The results of the more than 3,000 scientific studies are in.
Experience it for your Self.
Dates and Times: Thursdays, 6:30-8:00pm. Dates to be announced
Tuition: $90, plus attendance to the classes
Must pre-register. Spaces are limited.
Registration Requirements- Applicants must pre-register. Class size is limited. No prior yoga or meditation experience is necessary other than a strong interest and commitment to being involved in the program.
Instructor: Sheri Mabry B.- MA Curriculum and Instruction, Founder of CreaTeen, Experienced Educator with Cedarburg School District, Published Author (titles include: Substance Abuse-The Ultimate Teen Guide) Certified Meditation Instructor, ERYT, Reiki Master Teacher, Thai 1 Yoga Instructor, Reflexologist, www.sherimabry.com
If you are not able to download the form using the button at the top of this page - Please copy, paste the text below to a Word document, fill out, and email to Sheri with payment.
Please mail form and fee to:
Balancing Arts Studio,
1300, 14th Ave Suite E
Grafton, WI 53024
Please Note: We cannot reserve your space until form and payment have been received.
Please register me for: (title of course) ____________________________________________________
My enclosed check is for _________________ amount
__I understand that there is a no-refund policy. Registration commits me to the course and reserves my place, pending availability.
Balancing Arts Studio,
1300, 14th Ave 3rd Floor.
Grafton WI 53024.